Our class schedule. MONDAY - FRIDAY5am - CROSSFIT6am - CROSSFIT8am - HIIT 8:30am - CROSSFIT9:30am - FLEX4:14pm - CROSSFIT KIDS (M, W, Th)5pm - HIIT 5:30pm - CROSSFITSATURDAY8AM - CROSSFIT SCHEDULE A FREE CONSULTATION Open gym schedule. MONDAY - SUNDAY5AM - 10PMAccess to the gym when you need it. Is your schedule keeping you from attending group classes but you still want access to functional fitness equipment and programming? We’ve got you! Open gym is included with all of our class memberships so you get the best of both worlds.